Hatha Yoga Group

Join wendy,qualified yoga teacher of 22 years, as she guides you through a session of warm-ups and stretching, themed yoga poses,cool downs ,meditation and relaxation.Designed to fit the needs of each group and individual yoga can help you:
  • Relax
  • Become more flexible
  • Connect with your body
  • Clarity of mind
  • Sleep better
  • Tone up and lose weight
  • Detox
  • Massages all of the body,s organs
  • Connect and socialise with others

Special days and groups  are also available upon request.
Prices 2010
Adults $10
Gentle class $8
children $5
Bring a mat and shawl and wear comfy clothes.

Contact Details

Contact Wendy Ashton
Phone 54762240

Category

An initiative of Newstead 2021